Communication 101: within Relationships

Photo by Yuya Hata on Unsplash

Being a mental health clinician during the daytime affords me the opportunity to gather much data about other’s relationships. I work with couples and individuals alike, a lot having to do about communication.

We all have our preferences about the way someone expresses their emotions and thoughts towards us. We reflect that tone back to the other person. Often, if the dialog is fraught with